

- In 2015, some 371.97 tonnes of eels were produced in the Valencian Community.
 - The WHO recommends you eat oily fish at least twice a week.
 - Some 52% of the Spanish population aged over 40 eat fewer portions of oily fish than recommended by both the WHO and the Mediterranean Diet.
 - Oily fish is an essential part of the Mediterranean Diet.
 - Aquaculture is an important economic activity in the Valencian Community.
 - The latest figures on marine aquaculture indicate production of close to 14,000 tonnes of fish.
 - This represents a first-sale value of over 64,000 million euros.
 - Oily fish helps to keep the immune system strong.
 - The fish auctions of Valencia, Sagunt, Cullera and Gandia supply fresh fish to the markets of the Valencian Community.
 - The close relationship between the auctions and the markets supports a sustainable agri-food chain.
 - There are four fishermen’s cooperatives in the region: Cullera, Gandia, Sagunt and Valencia.
 - Oily fish is an easily-digested foodstuff.
 - It is low in calories and very rich in unsaturated fats.
 - EELS = rich in vitamins A and D.
 - TUNA = rich in iodine and vitamin B3.
 - ANCHOVIES = rich in vitamins B3 and B6.
 - MACKEREL = rich in iodine and vitamins B3, B6 and B12.
 - HORSE MACKEREL = rich in iodine and vitamins B6 and D.
 - POMFRET = rich in iodine and vitamins B6, B12 and D.
 - SALMON = rich in vitamins B3, B6 and D.
 - SARDINES = rich in vitamins B6, B12 and D.
 - Catches in the Valencian Community: anchovies 674.6 tonnes, bonito 7.8 tonnes, horse mackerel 46.3 tonnes, mackerel 22.1 tonnes and 130.4 tonnes of sardines.
 - Anchovies are the number-one catch in our region, with 6,311.4 tonnes.
 - Sardines are the second biggest catch, with 1,837.3 tonnes.
 
